You have already taken a pregnancy test and it is negative. So why don’t you get your period? Here are some of the most common reasons why your period might not come down. So, why Is My Period Late? Causes Of Delayed Periods.
- You are using a hormonal contraceptive incorrectly
- Suffering too much stress can cause menstrual delay.
- Having a polycystic ovary can cause menstrual delay.
- Your weight is too low
- Being a teenager or nearing menopause
- You’re breastfeeding
1. You are using a hormonal contraceptive incorrectly
Combined hormonal contraceptives (estrogen and progesterone), such as the pill or ring, can also keep you from having your period because they release a continuous dose of hormones into your body.
In fact, when you take birth control, there is no ovulation (release of an egg). That’s why you don’t get pregnant… But there is the process of thickening of the endometrium, which is the product of the period when it is expelled.
If you don’t respect the rest days or if you skip a pill, you can cause a hormonal alteration that prevents this from being a reason for not having your period. But what is very likely to happen, in these cases, is that there is an unwanted pregnancy.
Among other possibilities, the most frequent reason that the period does not come, is conception. For this reason it is always recommended, among other reasons, to make responsible use of contraceptives to carry out proper family planning. The first thing you should do is take a pregnancy test and see your doctor.
And remember! Hormonal contraceptives only intervene in fertilization. The condom is the only method that can also protect you against sexually transmitted diseases. Safer sex is more enjoyable.
2. Suffering too much stress can cause menstrual delay.
You also have to take into account the more psychological aspect of the period, as explained by specialists: “The presence of continued stress or anxiety is another major reason why the period can be delayed. An example would be work-related stress.
Another example may be somewhat paradoxical, but more habitual than it appears: it is habitual that the anxiety experienced by the delay in the period generates even a greater delay.”
Menstruation occurs in response to a complex cycle of hormone secretion: estrogen and progesterone. But stress hormones, such as cortisol, can alter the production of the hormones responsible for menstruation.
If estrogen is not secreted, there is no thickening of the endometrium in the uterus, which is prepared to receive the embryo and then eliminated in the absence of fertilization. Therefore, there is nothing to expel, and there is no period. It’s that simple!
Sometimes, worrying that your period won’t come down causes an increase in stress. This phenomenon has the opposite consequences to those desired.
If you haven’t had sex or used the condom correctly, relax and let your body run its course. It will come.
3. Having a polycystic ovary can cause menstrual delay.
The polycystic ovary is also one of the reasons why your period doesn’t come down. In these cases:
- The egg atrophies and stays in the ovary.
- There is no egg available for fertilization,
- This can lead to reduced levels of estrogen and progesterone.
- Slightly increase testosterone (male hormone).
- If there is nothing to fertilize, the “nest” is not built either, which is then expelled on the period.
So you don’t have it!
If you observe frequent changes in your menstruation and also other signs such as:
- male hair,
- hair loss
You may have a polycystic ovary. Although it’s not a serious condition, it’s best to see your doctor.
4. Your weight is too low
If you have suffered a sudden weight loss, your body is focused on allocating energy for basic functions. Well, it “decides” to stop producing hormones that are not so important: those responsible for menstruation.
The body understands that, due to lack of food, it is not capable of having a new life. For this reason, the absence of the period, called amenorrhea, is frequent in women with anorexia nervosa.
Remember that eating well is very important to maintain your health and to produce the hormones necessary for all the functions of your body. Beauty does not reside in a very thin body, but in a healthy one.
5. Being a teenager or nearing menopause.
Another reason why your period may not come down is this. A woman’s age determines the production of sex hormones.
You do not produce the same hormones at every moment of your life. If you recently had your first period (a few months or a few years), it may still take some time to regulate.
It is normal for you to have faults and not have your period regularly until your body settles during the next few months, even during the first year of your period. Your reproductive system and hormonal cycles are not fully developed.
At the same time, if you are a middle-aged woman, you may be approaching menopause. There is no specific age at which this happens, but once sexual maturity has passed, the body stops producing estrogen until the period is completely withdrawn.
If you’re over 45, you’re probably entering this new stage. Remember that it happens little by little and you may have irregular periods for a few more years.
6. You’re breastfeeding
During lactation, women produce a hormone, prolactin, which:
- It is involved in the process of secretion of other hormones (estrogen and progesterone),
- Is responsible for the rule.
- At this time, the body is awaiting breastfeeding.
- And to protect a new being.
Nature is wise. In the first six months of breastfeeding, and if the feedings take place every three hours, if you observe that the period is withdrawn it is unlikely that you will become pregnant, but not impossible!