Before teaching you how to avoid premature ejaculation, you should know that most men pull out sooner 
than they would like.
According to experts, it is considered that a man ejaculates prematurely if it does not reach at least 1 minute.
The average time for most is 5 minutes. The worst thing about this condition is the feeling of frustration and shame.
Many have even had to reject certain sexual relationships for fear of failure. However, solving this is simpler than you imagine. But, you need to dedicate time and effort to apply certain exercises and tricks.
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